Showing posts from July 3, 2013


The word quiche comes from French,It has a pastry crust and a filling of eggs and milk or cream which, when baked, become a custard.My husband and I loved this! You can easily add some extra veggies you have on hand—mushrooms, asparagus,corn,potatoes,peas etc. My husband couldn't believe something that tasted so good was also nutritious !!!


Whole Eggs-5
Milk-1/2 cup
Potato-1 large(cut into cubes)
Green peas-1/2 cup
Chopped Onions-1 large
Chopped Garlic-3-4 cloves
Chopped green chilies-2
Chili powder-1/2 tsp
Grated Cheddar cheese-1/2 cup
Olive Oil-2 tbsp
Salt as per taste
Pepper as per taste
Cooking spray for grease


1-Preheat the oven to 350 F.
2-In a pan heat olive oil and add chopped garlic and onion to it.
3-Cook onions,garlic and half chopped green chilies on medium heat 5 min,stirring frequently.
4-Add potatoes,green peas,chili powder,pepper powder,salt and cook for 5 min,stirring frequently.
5-Remove from heat and let them cool down for 5-6 minutes.